Description
The All-in-one baby planner has been carefully designed to maximize both male and female reproductive health and to help couples achieve their goal of a healthy baby.
This particularly baby planner has a creative yet functional design with a referenced index to guide patients throughout the planning system.
✪ This is a physical product and will be shipped.
✪ It is a ring bound, printed A5 version.
>> KEY FEATURES <<
✪ Contains templates to guide couples on their journey to a healthy baby
✪ Health, Drug, Lifestyle, Diet templates for both him and her
✪ Templates in many key categories inform and track at the same time
✪ Templates for food and menu planning and tracking
✪ Daily planner for tracking your tasks and to-do’s
✪ Educational: Important fertility facts for both him and her
>> TEMPLATES <<
HEALTH FOR HER – 12 TRACKERS
Female quiz/ Action Plan/ Laboratory Tests/ Fertility Facts/ Ovulation/ Menstrual Irregularities/ PCOS Symptoms/ Thyroid Health/ Progress Tracker/ Health Checks
HEALTH FOR HIM – 8 TRACKERS
Male quiz/ Action Plan/ Laboratory Tests/ Sperm Health/ Sperm DNA Damage/ Thyroid Health/ Progress Tracker/ Health Checks
DRUG HISTORY FOR HER – 5 TRACKERS
Drug History/ Current Medications/ Supplements/ Folate (Vitamin B9)/ Drugs to Avoid
DRUG HISTORY FOR HIM – 5 TRACKERS
Drug History/ Current Medications/ Supplements/ Folate (Vitamin B9)/ Drugs to Avoid
LIFESTYLE FOR HER – 12 TRACKERS
Assessment/ BMI/ Toxins to avoid/ Habits/ Detox Genes/ Step Tracker/ Exercise Tracker/ Types of Exercise/ Sleep Tracker/ Stress Tracker/ Intercourse Tracker
LIFESTYLE FOR HIM – 12 TRACKERS
Assessment/ BMI/ Toxins to avoid/ Habits/ Detox Genes/ Step Tracker/ Exercise Tracker/ Types of Exercise/ Sleep Tracker/ Stress Tracker/ Intercourse Tracker
NUTRITION FOR HER – 5 TRACKERS
Fertility or Infertility/ Assessment/ What are you eating?/ Foods to Avoid/ Food Diary/
NUTRITION FOR HIM – 5 TRACKERS
Fertility or Infertility/ Assessment/ What are you eating?/ Foods to Avoid/ Food Diary/
NUTRITION FOR BOTH – 14 TEMPLATES
Plate Method/ Portion Size Guide/ Non-Starchy Veggies/ Fruits/ Starchy Vegetables/ Wholegrains/ Nuts and Seeds/ Beans and Legumes/ Food Dangers/ Hidden Sugars/ Go To Meals/ Eat Out Hotspots/ Meal Prepping/ Menu Planner
MINDSET – 10 TRACKERS
Health Goals for Her/ Health Goals for Him/ If…Then/ Vision Board/ Dream Board/ Successes/ Affirmations/ My Affirmations/ Gratitude Log/ Understanding Hunger
OTHERS
Daily, weekly and monthly action plan to keep you on the right track
>> WHY CHOOSE PLANNING FOR BABY AND ORGANISED?<<
Knowing where your risks lie before you decide to start a family, can provide you with the insight you need to improve your reproductive health and chances of having a healthy baby. Sometimes this requires weight-loss, dietary and lifestyle clean-up, exercise, switching to the right kinds of supplements or even correcting some nutritional imbalances that exist.
“You cannot monitor what you cannot measure.”
How can your doctor highlight problem areas if they have nothing physical to look at? It is like looking for a needle in a haystack, particularly when ‘small cheats’ for some are like ‘Mt Everest’ for others.
This system guides patients, keeps them on track, and holds them accountable for their own actions.
A comprehensive Fertility Planner to assist both patients and healthcare professionals alike.
A documented fool proof system that will help monitor health and wellness and track progress.
🔔COPYRIGHT NOTICE
The digital artwork showcased in this planner remains the intellectual property of Debra Langley and is for your personal use only. You are strictly not allowed to resell or share any of the material under penalty of intellectual property theft prosecution.
Copyright © 2022 by Debra Langley. All rights reserved
